Natural Ayurvedic Home Remedies for Weight Loss and Obesity!
Obesity: Obesity is main headache of modern age, many people’s suffered with obesity and expense more money from their pocket for weight loss treatment. Ayurvedic medicine is providing natural way to loss weight without spending any more money from your pocket. so ayurvedic home remedies is best treatment for losing weight fast!
Five Hundred of years back, most of all the disease ayurvedic medicine is practitioners and have believed on herbs for as problems includes weight loss, Ayurvedic medicine is so good to compare all other medicine which is getting from market like drugs or medication.
Ayurvedic medicine rely on herbs for boosting weight loss, Here some of the ayurvedic medicine helps to burn fat and restore the innate metabolism rate of the body.
Being overweight is one’s self regard and other it is harmful for our health condition. Obesity relate many serious illness including diabetes and high blood pressure.
Cause of Obesity :
- Getting more depression or stress
- For more angry
- Incorrect lifestyle
- Daily taking absurd diet
- In a relaxed environment
- Lack of exercise
Best Popular Ingredients in Ayurvedic Medicine for weight loss:
Ayurvedic Home Remedies for Losing Weight Super Fast: Garcinia Cambogia ( Vrikshamla):
Garcinia Cambogia is pop ingredient medicine for weight loss or obesity in ayurvedic. It boast more hydroxycitric acid, which can help to curb fat congestion. Some of the studies suggest that Garcinia Cambogia might regulate the activities of genes included with fat synthesis. When received with a high fat diet, Garcinia Cambogia can prevent development of visceral fat tissues well.
Ayurvedic Home Remedies for Losing Weight Super Fast: Commiphora Mukul Resin (Guggul):
It is generally called as Guggul, This Commiphora Mukul Resin is a powerful fat burner, and specifically it could mend lipid disorders and treat obesity or weight loss well. It could form lower cholesterol, low density bad cholesterol or lipoprotein and triglycerides.
High Cholesterol and Obesity:
Just understand why some of the people suffer high Cholesterol and some of why don’t has a such a Cholesterol with the interplay of your genes couple up in your environment, in this case how much are you doing exercise and what do you eat your daily basis? Just now combine to dispose a baseline risk for developing high cholesterol, if you eat some of diet that is high in fat like fried foods, high fat-meats, high-fat cheeses and drinks (beer), whoever taking all of these diets food they are increasing their risk of both cholesterol and obesity.
Natural Home Remedies for Obesity: Using Black Pepper Powder, Honey and Lemon Juice
- Take one cup of hot water
- Add one tablespoon of black pepper powder in that hot water.
- Add again four tablespoon lemon juice and one table spoon honey in that mixer.
- Blend it well and drink it, daily once or twice.
Natural Home Remedies for Obesity: Using Lemon Juice and Honey
- Take one cup of hot water
- Add four table spoon lemon juice and add honey here also
- Drink every morning on empty stomach, it works amazing to reduce cholesterol and gives better feeling looks, within three month you can see the results. Green tea also works amazing to moderate obesity as well!
My Final Tips:
Do daily some of exercise which is mostly effected on weight loss. Exercise can reduce your cholesterol effectively, even you can take cabbage as a good diet in your food, it is also effective in burning body fat, just consume 1 bowl of cabbage everyday.
To Get Ride of Obesity or Weight Loss, There is Three Things Must be Kept in Mind.
- Always eating your food with control
- You should avoid the causes of weight gain
- Regular exercises.
Diet is so Recommended to Lose Weight: 100% Can Decrease Your Weight to Following
Early Morning :
Every day Morning take half of lemon juice in a glass of water and mix a teaspoon of honey with it.
Mung bean sprouts (offset) or wheat and a cup of skimmed milk
Take one cup of carrot juice, pineapple or orange juice.
Salad of raw vegetables such as cucumber, tomatoes, carrot, green coriander leaves, roasted cumin seeds, a little salt and some of grafted ginger mixed in the buttermilk. Steamed or boiled vegetables whole food grain bread or Indian bread (wheat chapattis) and glass of buttermilk.
Dry fruits, lemon tea, coconut water, fresh vegetable soup.
Chapatis and steamed vegetables, whole grain bread, seasonal fruits except banana and apple.
Follow above my tips, 100% you can see your weight losing within three month as well.